The Counselling relationship is as important as the work in the session. Helping you build resilience and gaining an awareness of yourself.
Anita West MBACP
Relationships are at the heart of everything we do, from family and friends, to work colleagues and professionals. The relationship we often neglect is the one we have with ourselves. Understanding this and how others can influence the way we see ourselves and how we react to situations can help us navigate daily challenges.
I work with people experiencing anxiety, depression and bereavement. Everyday challenges can feel overwhelming, finding the right support for you can help you manage these challenges and limiting their impact on your life.
You as the client are at the heart of every session I am a dedicated and compassionate counsellor with extensive experience in providing mental health support to individuals from diverse backgrounds. My approach focuses on creating a safe, confidential and non-judgmental space where clients can explore their feelings, thoughts, and behaviours.
As a qualified counsellor I am registered with BACP and comply with their ethical framework. MBCAP No:412657
In accordance with my BACP membership I attend regular supervision to ensure I am working ethically, professionally and with your best interests in mind.

I have experience working within charitable organisations, where I have supported clients who have
experienced bereavement, addiction and domestic abuse.
I work in a trauma informed way where I am aware of the impact and possible consequences trauma may have on you.
· Anxiety and Depression
· Trauma and PTSD
· Bereavement
· Domestic abuse
· Addiction



I work in an integrative way where I can draw on several theories to support you in your exploration and healing. Incorporating elements of Cognitive Behavioural Therapy (CBT), Psychoanalyis and Person Centred to support you in your healing and self-awareness journey. Supporting you, the client as a whole.

I am committed to lifelong learning and professional development. I regularly attend workshops, seminars, and conferences to stay abreast of the latest research and techniques in counselling.
Qualifications:
Continual Professional Development (CPD):

I believe in the resilience and potential of every individual to overcome challenges and lead fulfilling lives. My role as a counsellor is to facilitate this process by providing support, guidance, and the tools necessary for personal growth and healing. You as the client are at the heart of every session. I will offer a safe, confidential and non-judgemental space for you to explore your challenges and experiences.

Please contact me or book a convenient time through the calander to arrange a free 30minute assessment. During which we can discuss your reasons for wanting therapy, answer any questions you may have, decide if we would like to work together and agree a weekly schedule for your sessions.
I am based in Chippenham, Wiltshire but as most of my sessions are currently being held online or by telephone I can cover all the UK.
If you're local to Wiltshire, ’d be very happy to arrange a room for us to meet face to face. As the building is shared with other counsellors, availability can vary, so I may not always be able to guarantee a particular day or time. If you could send me a few days and times that would suit you, I’ll do my best to find an option that works.
At the moment, Thursday or Friday from 2:00 pm onwards are likely to be the easiest times to arrange, but please feel free to share any other options that may work for you.
I can also offer Saturday morning appointments. Please be aware that I’m unavailable on one Saturday each month while I attend additional training, but I’ll let you know the dates in advance and do my best to find a time that works well for you.
Pew Hill House, Pew Hill, Chippenham SN15 1DN

An example of one of the available rooms.

External prospect of the building.
Sessions are 50 minutes each and occur on a weekly basis.
I offer telephone and online counselling
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